Heart Chakra

The heart chakra, also known as Anahata chakra in Sanskrit, is the fourth primary chakra in the human body, located in the center of the chest. It is associated with the element of air, and the color green.

The heart chakra governs the emotional 

body and is connected to the qualities of love, compassion, forgiveness, and acceptance. It is believed that when the heart chakra is balanced, one experiences feelings of empathy, kindness, and connection with others, as well as a sense of inner peace and harmony.

Imbalances in the heart chakra can manifest as feelings of loneliness, isolation, or a lack of connection with others. Physical symptoms can include heart and lung problems, as well as high blood pressure.

Various practices such as yoga, meditation, and energy he

aling can be used to balance the heart chakra. Additionally, activities such as spending time in nature, engaging in acts of kindness, and cultivating meaningful relationships with others can also help to promote a healthy and balanced heart chakra.

 

 

 

 

Blocks in our heart chakra can manifest in our physical health through heart problems, asthma, and weight issues. But blocks are often seen even more clearly through people’s actions.

People with heart chakra blocks often put others first, to their own detriment. It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can make us feel lonely, insecure, and isolated.

SOLAR CHAKRA... Throat Chakra...